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Dance and Mental Health Part 1: A Journey to Healing

March 10 @ 5:45 pm - 7:00 pm

The class is a journey through the body that increases physical, social, mental, emotional and spiritual awareness. Participants will learn dance/movement that will help them connect with the internal rhythm of their voices. Whether working individually or in a group, each person will learn what it means to embody the inherent healing aspects of who they are through dance. This unique therapeutic process is a transformative experience integrating mental health and dance.
https://calendar.ncsu.edu/event/dance_and_mental_health_a_journey_to_healing_with_francine_ott_part_one

Details

Date:
March 10
Time:
5:45 pm - 7:00 pm